So Thanksgiving and Christmas are over and it's time to start thinking about the New Year and those new goals!
Every year people make goals to become more fit, starting with the famed New Year's Resolution, but many fail to follow through with them.
Don't be one of those people!
Start on your pathway to health now and check out the Workout Wednesday page for some workout motivation to get the ball rolling! (Yeah, yeah...it's Thursday...but yesterday was Christmas so I allowed a break!) ;-)